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"Arrogance personified": Rich lister slammed for "pointless" job advice

<p>An Aussie rich lister has gone viral for all the wrong reasons, after her "tone deaf" advice for young Aussies to get a job fell flat. </p> <p>Sarina Russo, who made her start on the property market, shared the importance of relying on yourself to achieve financial independence.</p> <p>Ms Russo, who is ranked 59th on Australia’s 2024 Rich Women list with an estimated net worth of $271 million, runs a business that provides government-funded entrepreneurship programs to create self-employment opportunities.</p> <p>Known for handing out unsolicited financial advice, Russo was filmed on sharing her opinions on young people holding down work. </p> <p>“Today I thought I would emphasise how important it is to have a job,” she said. “You know, I’ve been thinking about this. I’ve been an ambassador for being the ‘Job Queen’ for Australia and global for something like 45 years," she said.  </p> <p>“I just want to emphasise that if you have a job, you have dignity. You have a job, you have more respect and positive self esteem."</p> <p>“If you have a job, you become financially (in)dependent and absolutely empowered. You can become more, enjoy more, have more and see more."</p> <p>“So today, I’m going to say to you and say to myself ... let’s get a job, let’s get excited, let’s get that passion growing and I’ll see you at the top. Ciao for now.”</p> <p>Given the current state of the job market for young Aussies in the wake of increased reliance on AI, many were quick to slam Ms Russo's comments. </p> <p>Social media users said her comments were "hypocritical" and "arrogance personified" given that she made her fortune as a landlord and became a multimillionaire based off other people's employment. </p> <p>“Yes watch Sarina, dressed in designer funk wear, as she meanders through the extravagant but ultimately aimless alleyways of the wealthy yet pointless. With each step, she peels off essential life lessons, like “I’m the jobs Queen; Get a job!” Classic. So tone deaf” one person wrote on Twitter.</p> <p>“Standing outside the Westin Hotel telling people to get a job as if nobody’s thought of it. Last day of the comedy festival - no stars,” another wrote under her Instagram video.</p> <p>This is not the first time Ms Russo' controversial comments caused a stir, attracting controversy two years ago after posting a video of herself telling victims of the devastating Queensland floods that “it’s the time to exercise”.</p> <p>Ms Russo told the victims “fitness is everything” and to “just do it”.</p> <p>“We’re here overlooking the most beautiful city called Brisbane and sadly last week we had massive floods – once in a hundred year flooding, and it called massive devastation,” she said to the camera.</p> <p>“But you know, when things are going wrong and endorphins are low, this is the time you need to exercise.I really believe that fitness is everything.”</p> <p><em>Image credits: Instagram</em></p>

Money & Banking

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"Just doing her job": Hero cop Amy Scott breaks silence after Bondi stabbing

<p>The hero police officer who shot Joel Cauchi after his killing spree has spoken out after the devastating incident. </p> <p>NSW Police Inspector Amy Scott was confronted by the knife-wielding 40-year-old after he had fatally stabbed six people and injured several others at Bondi Junction Westfield on Saturday afternoon. </p> <p>Witnesses of the incident recall hearing the officer shout for Cauchi to "put it down" before the knifeman charged at her, prompting her to fire her weapon and shoot him dead. </p> <p>“Amy is content with what she had to do," Police Association of NSW boss Kevin Morton said. </p> <p>“I spoke to her last night and again this morning and she said, ‘It was a night with not a lot of sleep’.”</p> <p>Mr Morton said the officer, who he has known personally for years, was playing down the praise she had received after being dubbed a "hero" for her actions. </p> <p>“She knows she has been tagged a hero but to her she was doing her job. I didn’t ask her about the exact incident, because she is yet to be formally interviewed,” he said.</p> <p>“Everyone will be keeping an eye on her obviously, there will be a lot of support from everyone,’’ he said</p> <p>She also drew praise from Prime Minister Anthony Albanese, and NSW Premier Chris Minns, as well as NSW Police Commissioner Karen Webb.</p> <p>“She showed enormous courage and bravery,” Ms Webb said.</p> <p>Witnesses backed up the officer's actions at the shopping centre, as Bondi man Jason Dixon witnessed Inspector Scott's response firsthand. </p> <p>“All she said was ‘Put it down’. Just once. Then she shot him in the chest and he went down,” Mr Dixon told <em>The Sunday Telegraph</em>. </p> <p>“Then when he fell on the ground she was giving him CPR,” Mr Dixon said.</p> <p>“She had to shoot him, because he just kept coming,” Mr Dixon said. “He had a knife and he wasn’t going to stop.</p> <p>“He was advancing at her and he was running, coming to get someone else,” Mr Dixon said.</p> <p>“She shot him once in the heart or the chest,” he said. “I’m glad she got him, because if she didn’t he would have stabbed her too.”</p> <p>Inspector Scott will be formally interviewed by police later this week as part of the major investigation into the stabbing. </p> <p><em>Image credits: news.com.au / X (Twitter)</em></p> <div class="media image side-by-side" style="box-sizing: inherit; margin-bottom: 24px; display: flex; flex-direction: column; align-items: center; width: 1209.375px; max-width: 100%; font-family: Charter, Georgia, serif; font-size: 18px;"> </div>

Caring

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Man restores mate's dream pub after tragic death

<p>Kevin "Stumpy" Darmody ran the Peninsula Hotel in the Cape York town of Laura, Cairns for over 20 years before he was tragically killed by a crocodile during a fishing trip. </p> <p>The 65-year-old went missing on the Kennedy River at Rinyirru National Park in April last year, with his body recovered a month later, after wildlife officers shot and killed a crocodile during their search, discovering his remains in its stomach.</p> <p>Now, Darmody's best friend Stuart Wiggins has picked up where he left off, and travelled all the way to Cairns from Canberra to restore his mate's pub. </p> <p>"I've been coming up for 20 years myself and watched all the hard work Kev's put in and I thought I didn't want to see that get wasted," he told the <em>ABC</em>. </p> <p>He got to work and trimmed the three-metre long weeds that covered the pub. </p> <p>"The weeds were like trees. We've worked from day to night and it's looking really good now."</p> <p>Wiggins recalled how his best mate first moved to Laura, Cairns 20 years ago after he came across the town on a 4WD trip across northern Australia.</p> <p>Now, in honour of his late friend, Wiggins has renamed the hotel "Stumpy's Bar". </p> <p>"I've got a nice big sign out the front of the pub to remember him," Wiggins said.</p> <p>He also reminisced their friendship and how the pair "got on like a house on fire", saying that he too had "fished off the same spot" where Darmody was taken "so many times". </p> <p>"He was always warning people going out there, 'don't get too close to the water. If you fall in you're not going to get out,' so what happened that day we'll never ever know", he said.</p> <p>Wiggins shared that Darmody was known to for his tough exterior, but was the type of person that would "give you the shirt off his back and do anything for you".</p> <p>"Even the week before he passed, he bought a plane ticket to sneak down to surprise me for my 60th birthday," he said.</p> <p>Prior to Darmody's death Wiggins was working a "cruisy job" at Parliament House in Canberra, before deciding to leave his family behind to re-enter the hospitality industry.</p> <p>"It was a massive move to leave my family behind but even my lady Tanya knew it was something I needed to do," Wiggins said.</p> <p>"I couldn't just sit at parliament thinking the place was going to go to rack and ruin."</p> <p><em>Images: ABC/ Stuart Wiggins</em></p>

Domestic Travel

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Better Homes and Gardens star's dream rural property up for grabs

<p><em>Better Homes and Gardens </em>star Charlie Albone and his wife interior designer Juliet Love, have listed their dream Ourimbah home. </p> <p>The 2.07ha property located on the Central Coast has been listed by McGrath Gosford agents Peter Morris and Nate Waters with a $3m to $3.2m price guidance.</p> <p>The four-bedroom, three-bathroom home sits deep behind a gated entry, which ensures privacy and is surrounded by plenty of greenery with its garden alcoves, a stunning wisteria-covered arbour, fruit trees, and a few garden beds for vegetables. </p> <p>There is also a feature dry-stone wall fire pit built by Scottish stonemason Callum Grey, that's perfect for winter and colder nights.</p> <p>The English cottage-style home  comes with a separate self-contained unit that includes a bedroom and kitchenette. </p> <p>The home is every animal lovers' dream with five paddocks that come with animal shelters, plumbed water troughs and a three-stall stable. </p> <p>For those hot summer days, whoever the new owners are can dip into the saltwater pool located on the property. </p> <p>The property is equipped with 100,000-litre tanks and has town water. </p> <p>Albone and his family bought the property in 2012 for $840,000 which means that if it was sold at the price guide then it's almost four times the original price they bought it at. </p> <p>The top acreage sale at Ourimbah currently sits at $3,725,000 for a 13.93ha Dog Trap Rd six-bedroom house, which sold in 2021.</p> <p><em>Images: news.com.au</em></p>

Real Estate

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Explore. Dream. Discover: An Over60 Reader's epic journey

<p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Many people travel to all corners of the earth, seeking new and exciting experiences, especially when we retire and are able to do so. Sometimes we can be pushed beyond the boundaries of our comfort zone but usually the experience is positive and often transformational. </span></p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">One popular destination for travellers who enjoy adventure is Sedona in Arizona, a town that nestles in a desert on the edge of red rock canyons. Nearby is Hopiland, home to the Hopi Indians. One of my most treasured memories occurred in this part of the world in 1990, on top of a desert mountain known as a mesa. The mesa rose thousands of feet above ground level and I climbed up there with a group of friends from Australia. As we reached the top, we began to hear the sound of drums and chanting coming from an underground cave. Our travel guide informed us that inside the cave, Hopi women and children huddled together on the dirt floor to watch their menfolk perform legendary rituals honouring their ancient ancestors. Since the ceremony was forbidden to tourists, we were given an hour to explore the top of the mesa. </span></p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Moving a short distance away from the rest of the group, I sat down on a rock to fully absorb the nearby pulse of drums and chanting. A few minutes later, three young Hopi boys appeared and attempted to converse with me. Initially, I found it difficult to understand what they were saying until I realised they were actually inviting me to accompany them underground to join their tribal family. </span></p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Throwing caution to the wind, I followed them down a rickety wooden ladder poking out of a hole in the ground. The atmosphere inside the cave was thick with burning sage combined with swirling dust from the pounding feet of men dancing, their heads hidden inside huge masks. Barefooted women and children squatted on the dirt floor and I felt very much an intruder as I squeezed myself amongst them. But, reassured by friendly smiles and head-nodding, I began to relax, absorbing the magical rituals of times past. </span></p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Eventually the ancient ceremony ended, and I climbed the ladder back into the twentieth century, overcome by a newfound sense of humility and realisation of just how unimportant the wealth and material greed of Western society is. </span></p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">One can often rely on the unexpected to occur when travelling. During a visit to Egypt one year, our group emerged from the Temple of Isis to settle down and meditate on the bank of a nearby river when a military policeman appeared out of the bushes, clutching a large submachine gun. His other hand appeared to conceal something behind his back and as he drew closer, we noticed he had a second gun tucked into his belt. Terrified, we leapt to our feet. Then, his face breaking into a smile, he held out the hand from behind his back. Lying in its brown sinewy palm were eleven pink oleander blossoms, one for each of us. A moment of sheer terror switched instantly to one of absolute delight. </span></p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Another example of ‘the unexpected’ occurred a few days later for a member of our group who had just turned eighty. All her life she had suffered with claustrophobia and its related anxiety and panic attacks. Consequently, when we visited the Great Pyramid to ascend the steep tunnel inside which would take us up to the King’s Chamber, we arranged for her to remain outside with our tour guide. But at the last minute she changed her mind, not wanting to miss out on such a special experience. By slowly crawling through the tunnel all the way up inside the Great Pyramid, she managed to achieve something she had never in her life believed possible. We celebrated her victory that night with champagne, lots of laughs and some hilarious attempts at belly dancing. </span></p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">A travel memory that always makes my grandchildren laugh is when I was visiting my friend Palden Jenkins, an historian who lives in Glastonbury. One day we set off for Snowdonia, North Wales, for a holiday. As we pulled up outside the 500-year-old stone cottage a farmer approached, urging us to be sure to leave a pot of tea outside every night for the Booka, the name given to Welsh brownies or elves. If we did this, he said, we would be assured of a hassle-free holiday. The Booka would not trouble us if we kept the cottage clean, left out the tea and didn’t have long noses. Words cannot describe the fun we two ‘grown-ups’ had in brewing tea every evening over an open fire to cater to the whims of Snowdonia’s faerie folk. </span></p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Travelling the world can create change in our lives that we will never regret, opening our hearts, broadening our minds, and sometimes transforming our lives forever. </span></p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">To quote Mark Twain, ‘Twenty years from now you will be more disappointed by the things you did not do than by the ones you did. So, sail away from the safe harbour. Explore. Dream. Discover.’</span></p> <p><em><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">This wonderful story, including the images, was sent in by Over60 Reader Jo Buchanan. Thank you, Jo, for sharing your adventure with us!</span></em></p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"><em>If you have a Reader Story you would like to contribute to Over60, please send it to the editor via <a href="mailto:greg@oversixty.com.au" target="_blank" rel="noopener">greg@oversixty.com.au</a>.</em> </span></p>

International Travel

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Tiny house, big dreams: How to take a trip and give back at the same time

<p dir="ltr">When it comes to getting away over the summer, there is no one size-fits-all option to accommodate everyone’s unique needs. </p> <p dir="ltr">Some of us may prefer an off-the-grid adventure to the bush to reconnect with nature, while others just can’t pass up an opportunity to lay on the beach and frolic in the ocean. </p> <p dir="ltr">But if there’s one thing every holiday goer can agree on, it's the absolute need to relax. </p> <p dir="ltr">Luckily, <a href="https://reflectionsholidayparks.com.au/" target="_blank" rel="noopener">Reflections Holiday & Caravan Parks</a> has something for everyone this summer. </p> <p dir="ltr">From blissful camping and caravanning sites to luxurious tiny homes and creature-comfort cabin accommodation, Reflections is proud to be New South Wales’ largest holiday park operator, showing 2 million visitors a year the magic of the outside.</p> <p dir="ltr">You can feel good about your stay with Reflections, as the company is the first and only holiday park group in Australia that is certified as a <a href="https://www.socialtraders.com.au/news/what-is-a-social-enterprise" target="_blank" rel="noopener">social enterprise</a>.</p> <p dir="ltr">That means the profits from the parks go back into the Crown land nature reserves the company manages to protect and nurture the land, for their lasting preservation and the community’s enjoyment while also giving back to local areas.</p> <p dir="ltr">A holiday here is essentially giving back to the local environment and community.</p> <p dir="ltr">I was lucky enough to be invited for a trip away with Reflections, and stayed in a charming Tiny House at the Jimmy’s Beach park in Hawk’s Nest on the mid-coast of NSW. </p> <p dir="ltr">Despite bringing the dreary Sydney rain with me up the coast, my stay with Reflections was nothing short of a dream. </p> <p dir="ltr">The tiny house provided all the comforts we needed on an overcast weekend, with the cosy atmosphere providing the perfect place to fully unwind from busy city life. </p> <p dir="ltr">Despite being, by name, a tiny house, the one bedroom home provided everything we needed, including a comfy bed, spacious shower, a large lounge and TV, as well as everything you could need to cook your own meals. </p> <p dir="ltr">A spacious deck was also most welcome, giving you the chance to sit in the sun and take in the picturesque nature around you, while spotting the best of Australia's wildlife. </p> <p dir="ltr">As the sun came out, we were able to indulge in all that Reflections had to offer, including bush walks, trips to the beach and even a dip in the pool. </p> <p dir="ltr">The sense of community in Reflections holiday parks is palpable, as making friends and meeting new people is encouraged and fostered, with a welcoming environment making it easy to hear the life stories of others as you cross paths in communal areas. </p> <p dir="ltr">The holiday parks are also perfect for families, with playgrounds available for the little ones, and even an ice cream truck making the rounds while playing Waltzing Matilda to signal the arrival of delicious treats. </p> <p dir="ltr">So, when booking your summer trips away, whether you’re after a quiet beach stay, a family-friendly destination, or an exploration off the beaten track, a stay at a Reflections Holiday Park is sure to leave you refreshed, reconnected, and ready for whatever comes your way.</p> <p dir="ltr"><em>Image credits: Supplied</em></p>

Domestic Travel

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Santas needed! Surprising Christmas shortage spells job openings for Aussie grandads

<p>A nationwide Santa shortage has many shopping centres hoping for a Christmas miracle, before festive families line up in droves for a snap with Father Christmas. </p> <p>According to talent agency <a href="https://scenetobelieve.com.au/santa-jobs/" target="_blank" rel="noopener">Scene to Believe</a>, who are responsible for hiring Santas in over 180 around Australia, there are not have enough applicants for Santa roles this December. </p> <p>The agency's head Christmas recruiter, Viviana Diaz, told <a href="https://www.news.com.au/finance/work/careers/santa-jobs-go-unfilled-despite-fall-in-aussie-job-ads/news-story/de7f3c5b6d95c6f78f9718d1bb60a099" target="_blank" rel="noopener"><em>news.com.au</em></a> that the seasonal shortfall was nationwide, but the situation was more pronounced in Sydney.</p> <p>The company said issue has been growing over the last three years, with the problem believed to have stemmed from the Covid pandemic. </p> <p>Ms Diaz said that contrary to popular belief, Santas can come in all shapes, sizes and ages, and that women are also eligible to apply. </p> <p>“Sometimes they think they have to look like Santa,” Ms Diaz said.</p> <p>“But we provide a full Santa suit and they don’t have to have a real beard.”</p> <p>Previous experience is also not required, as Scene to Believe runs a dedicated Santa School where new incoming Santas can learn tips from experienced Santas.</p> <p>The company states that Santas “need to be jolly, have a great HOHOHO and enjoy working with children”, while a genuine love of the festive season, patience and compassion, and good communication skills.</p> <p> A current Working with Children Check and Police Check, or willingness to get these, are also important.</p> <p>Ms Diaz added, “Being a shopping centre Santa is a perfect job for Aussies looking to help their hip pocket come Christmas time, with flexible working arrangements and casual rates.”</p> <p>Experienced Santa Tony Hooper said it’s “perfect for older Australians wanting to dip their toe back into the workforce”. </p> <p>“Being a Santa is by far the best work I’ve ever done. It’s flexible, I work when I want and I spend my days talking to young families and getting in the festive spirit.”</p> <p>“It’s also a great way to earn extra cash right before Christmas, which is when I need it most. And the best part is, I can still receive my pension!” </p> <p>Ms Diaz said failing to fill its Santa positions was not an option, and they would do everything in their power to have a flock of Santas ready to spread Christmas cheer on December 1st.</p> <p>“We have to find a lot of people because Santa has to be there. We will perform a Christmas miracle!”</p> <div> </div> <p><em>Image credits: Getty Images</em></p>

Retirement Income

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The science of dreams and nightmares – what is going on in our brains while we’re sleeping?

<p><em><a href="https://theconversation.com/profiles/drew-dawson-13517">Drew Dawson</a>, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a> and <a href="https://theconversation.com/profiles/madeline-sprajcer-1315489">Madeline Sprajcer</a>, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a></em></p> <p>Last night you probably slept for <a href="https://www.sciencedirect.com/science/article/pii/S2352721816301292">seven to eight hours</a>. About one or two of these was likely in deep sleep, especially if you’re young or physically active. That’s because <a href="http://apsychoserver.psych.arizona.edu/jjbareprints/psyc501a/readings/Carskadon%20Dement%202011.pdf">sleep changes with age</a> and <a href="https://www.hindawi.com/journals/apm/2017/1364387/">exercise</a> affects brain activity. About three or four hours will have been spent in light sleep.</p> <p>For the remaining time, you were likely in rapid eye movement (REM) sleep. While this is not the only time your brain is potentially dreaming – we also dream during other sleep stages – it is the time your brain activity is most likely to be recalled and reported when you’re awake.</p> <p>That’s usually because either really weird thoughts or feelings wake you up or because the last hour of sleep is nearly all <a href="https://www.researchgate.net/profile/Elizaveta-Solomonova/publication/320356182_Dream_Recall_and_Content_in_Different_Stages_of_Sleep_and_Time-of-Night_Effect/links/5a707bdb0f7e9ba2e1cade56/Dream-Recall-and-Content-in-Different-Stages-of-Sleep-and-Time-of-Night-Effect.pdf">REM sleep</a>. When dreams or your alarm wake you, you’re likely coming out of dream sleep and your dream often lingers into the first few minutes of being awake. In this case you remember it.</p> <p>If they’re strange or interesting dreams, you might tell someone else about them, which may further <a href="https://link.springer.com/article/10.1007/s00426-022-01722-7">encode</a> the dream memory.</p> <p>Dreams and nightmares are mysterious and we’re still learning about them. They keep our brains ticking over. They wash the thoughts from the day’s events at a molecular level. They might even help us imagine what’s possible during our waking hours.</p> <h2>What do scientists know about REM sleep and dreaming?</h2> <p>It’s really hard to study dreaming because people are asleep and we can’t observe what’s going on. Brain imaging has indicated certain <a href="https://www.sciencedirect.com/science/article/pii/S1087079216300673#sec3">patterns of brain activity</a> are associated with dreaming (and with certain sleep stages where dreams are more likely to occur). But such studies ultimately rely on self-reports of the dream experience.</p> <p>Anything we spend so much time doing probably serves multiple ends.</p> <p>At the basic physiological level (indicated by <a href="https://www.sciencedirect.com/science/article/pii/S1053810021001409">brain activity, sleep behaviour and studies of conciousness</a>), all mammals dream – even the platypus and echidna probably experience something similar to dreaming (provided they are at the <a href="https://www.wired.com/2014/07/the-creature-feature-10-fun-facts-about-the-echidna/#:%7E:text=It%20was%20long%20thought%20that,re%20at%20the%20right%20temperature.">right temperature</a>). Their brain activity and sleep stages align to some degree with human <a href="https://www.sciencedirect.com/science/article/pii/S1053810021001409#b0630">REM sleep</a>.</p> <p>Less evolved species do not. Some <a href="https://www.sciencedirect.com/science/article/pii/S2468867319301993#sec0030">jellyfish</a> – who do not have a brain – do experience what could physiologically be characterised as sleep (shown by their posture, quietness, lack of responsiveness and rapid “waking” when prompted). But they do not experience the same physiological and behavioural elements that resemble REM dream sleep.</p> <p>In humans, REM sleep is thought to occur cyclically every 90 to 120 minutes across the night. It prevents us from sleeping too deeply and being <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4972941/">vulnerable to attack</a>. Some scientists think we dream in order to stop our brains and bodies from getting too cold. Our core body temperature is typically <a href="https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(22)00210-1/fulltext">higher while dreaming</a>. It is typically easier to <a href="https://www.tandfonline.com/doi/pdf/10.2147/NSS.S188911">wake from dreaming</a> if we need to respond to external cues or dangers.</p> <p>The brain activity in REM sleep kicks our brain into gear for a bit. It’s like a periscope into a more conscious state, observing what’s going on at the surface, then going back down if all is well.</p> <p>Some evidence suggests “fever dreams” are far less common than we might expect. We actually experience <a href="https://www.frontiersin.org/articles/10.3389/fpsyg.2020.00053/full">far less REM sleep</a> when we have a fever – though the dreams we do have tend to be <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3830719/">darker in tone and more unusual</a>.</p> <p>Spending less time in REM sleep when we’re feverish might happen because we are far less capable of regulating our body temperature in this stage of sleep. To protect us, our brain tries to regulate our temperature by “skipping” this sleep stage. We tend to have fewer dreams when the weather is hot <a href="https://www.tandfonline.com/doi/abs/10.1080/23744731.2020.1756664">for the same reason</a>.</p> <h2>A deep-cleaning system for the brain</h2> <p>REM sleep is important for ensuring our brain is working as it should, as indicated by studies using <a href="https://www.cell.com/current-biology/pdf/S0960-9822(17)31329-5.pdf">electoencephalography</a>, which measures brain activity.</p> <p>In the same way deep sleep helps the body restore its physical capacity, dream sleep “<a href="https://www.cell.com/current-biology/pdf/S0960-9822(17)31329-5.pdf">back-flushes</a>” our neural circuits. At the molecular level, the chemicals that underpin our thinking are bent out of shape by the day’s cognitive activity. Deep sleep is when those chemicals are returned to their unused shape. The brain is “<a href="https://www.science.org/doi/abs/10.1126/science.1241224">washed</a>” with cerebrospinal fluid, controlled by the <a href="https://theconversation.com/on-your-back-side-face-down-mice-show-how-we-sleep-may-trigger-or-protect-our-brain-from-diseases-like-als-181954">glymphatic system</a>.</p> <p>At the next level, dream sleep “tidies up” our recent memories and feelings. During <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC534695/">REM sleep</a>, our brains consolidate procedural memories (of how to do tasks) and emotions. <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC534695/">Non-REM sleep</a>, where we typically expect fewer dreams, is important for the consolidation of episodic memories (events from your life).</p> <p>As our night’s sleep progresses, we produce more cortisol - the <a href="https://psycnet.apa.org/record/2005-01907-021">stress hormone</a>. It is thought the amount of cortisol present can impact the type of memories we are consolidating and potentially the types of dreams we have. This means the dreams we have later in the night may be <a href="https://learnmem.cshlp.org/content/11/6/671.full.pdf">more fragmented or bizarre</a>.</p> <p>Both kinds of sleep help <a href="https://www.researchgate.net/profile/Jb-Eichenlaub/publication/313545620_Daily_Life_Experiences_in_Dreams_and_Sleep-Dependent_Memory_Consolidation/links/5c532b0ba6fdccd6b5d76270/Daily-Life-Experiences-in-Dreams-and-Sleep-Dependent-Memory-Consolidation.pdf?ref=nepopularna.org">consolidate</a> the useful brain activity of the day. The brain also discards less important information.</p> <h2>Random thoughts, rearranged feelings</h2> <p>This filing and discarding of the day’s activities is going on while we are sleeping. That’s why we often dream about things that happen <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0264574">during the day</a>.</p> <p>Sometimes when we’re rearranging the thoughts and feelings to go in the “<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3921176/">bin</a>” during sleep, our level of consciousness allows us to experience awareness. Random thoughts and feelings end up all jumbled together in weird and wonderful ways. Our awareness of this process may explain the bizarre nature of some of our dreams. Our daytime experiences can also fuel nightmares or anxiety-filled dreams after a <a href="https://www.sleepfoundation.org/dreams/how-trauma-can-affect-dreams">traumatic event</a>.</p> <p>Some dreams appear to <a href="https://rai.onlinelibrary.wiley.com/doi/pdfdirect/10.1111/j.1467-9655.2010.01668.x">foretell the future or carry potent symbolism</a>. In many societies dreams are believed to be a window into an <a href="https://digitalcommons.ciis.edu/cgi/viewcontent.cgi?article=1050&amp;context=ijts-transpersonalstudies">alternate reality</a> where we can envisage what is possible.</p> <h2>What does it all mean?</h2> <p>Our scientific understanding of the thermoregulatory, molecular and basic neural aspects of dreaming sleep is <a href="https://www.nature.com/articles/nrn2716">good</a>. But the psychological and spiritual aspects of dreaming remain largely hidden.</p> <p>Perhaps our brains are wired to try and make sense of things. Human societies have always interpreted the random – birds wheeling, tea leaves and the planets – and looked for <a href="https://brill.com/display/book/edcoll/9789047407966/B9789047407966-s003.xml">meaning</a>. Nearly every human society has regarded dreams as more than just random neural firing.</p> <p>And the history of science tells us some things once thought to be magic can later be understood and harnessed – for better or worse.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/210901/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/drew-dawson-13517"><em>Drew Dawson</em></a><em>, Director, Appleton Institute, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a> and <a href="https://theconversation.com/profiles/madeline-sprajcer-1315489">Madeline Sprajcer</a>, Lecturer in Psychology, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a></em></p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/the-science-of-dreams-and-nightmares-what-is-going-on-in-our-brains-while-were-sleeping-210901">original article</a>.</em></p>

Mind

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"Am I dreaming?": Prince William serves up burgers from food van

<p>The Prince of Wales has stunned a few unsuspecting customers of a London food truck by serving them burgers. </p> <p>In collaboration with popular YouTube channel<em> Sorted Food</em>, Prince William took part in the stunt to promote The Earthshot Prize, a mission he founded in hopes to repair the planet. </p> <p>They worked together to create a plant-based 'Earthshot burger', which they served to customers, in the clip shared on YouTube. </p> <p>As part of the stunt, Prince William first hid his identity by facing away from the customers, when it was time to serve the food, he turned around with burgers in hand to the shock of the diners. </p> <p>"My brain took three seconds to buffer - am I dreaming?" one said after seeing Prince William serving burgers. </p> <p>"I was lost for words," said another. </p> <p>"I was shell-shocked" said a third. </p> <p>The Prince of Wales also praised last year's Earthshot Prize winners, and explained that the dishes served used three of their innovations, which all represented a solution to help repair the planet. </p> <p>"For those of you who don't know, the Earthshot Prize is there to repair and regenerate the planet. Everything you see here comes from the winners from last year," he said.</p> <p>The ingredients for the burgers were sourced by Indian start-up Kheyti, who support local farmers and help shelter their crops from unpredictable weather events and pests. </p> <p>The burgers were cooked in a cleaner-burning portable stove from Mukuru Clean Stoves, which aims to reduce air pollution, and the food was served on Notpla takeaway containers made from natural and biodegradable materials. </p> <p>This is the verdict from the diners: "the best burger we've ever had."</p> <p>The Prince also joked with diners saying that the global Earthshot Prize started back when he "had hair."</p> <p>"It's designed as an environmental prize tackling the world's greatest environmental problems,"  he said. </p> <p>"We liked the idea that this is a big deal, this is like something we really need to aim for, but it's about saving the planet, not taking us to the moon."</p> <p>He added:  "And there's many people out there who want us to move to the next planet already and I'm like, hang on, let's not give up on this planet yet."</p> <p><em>Images: Kensington Palace/ Sorted Food YouTube</em></p>

Food & Wine

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Film stars’ surprising jobs before they were famous

<p>Today, they’re Oscar-winners and household names, but before they were famous, these actors were just like us. From restaurant servers to professional jugglers, we take a look at the surprising jobs Hollywood’s most well-known names had before they hit the big time.</p> <ol> <li><strong>Whoopi Goldberg</strong> – Goldberg has had a couple of unexpected professions (including as a bricklayer), but perhaps her most bizarre was her stint as a morgue beautician – yep, she used to doll-up corpses for funerals!</li> <li><strong>Hugh Jackman</strong> – Before he was Wolverine, the beloved Aussie actor was known as “Mr. Jackman” – he was a P.E. teacher at Uppingham School while living in the UK during his post-high school gap year. Jackman also worked as a clown for hire at birthday parties!</li> <li><strong>Johnny Depp</strong> – Prior to becoming a screen star, Depp was a salesman of sorts! The actor sold personalised pens over the phone to “people who don't want you to call them.”</li> <li><strong>Rachel McAdams</strong> – <em>The Notebook</em> star, like many young people, got her start at Maccas. In fact, she worked at the fast food joint for three years, but told <a href="http://www.glamour.com/story/rachel-mcadams-glamour-magazine-cover-interview-ok-we-love-this-girl" target="_blank" rel="noopener"><em><strong>Glamour</strong></em></a> she “was not a great employee” but that it was “a great place to work”.</li> <li><strong>Helen Mirren</strong> – She may have played the Queen, but Mirren’s first job wasn’t exactly the most royal role in the world. As a child, she worked as a promoter for the Kursaal amusement park in the UK.</li> <li><strong>Harrison Ford</strong> – Before saving the world as Indiana Jones, Ford was just a regular tradie. Before hitting the big time, the actor was a carpenter. In fact, he was renowned as one of Los Angeles’ best cabinetmakers.</li> <li><strong>Jim Carrey</strong> – The Hollywood funnyman worked as a cleaner in a factory before finding fame as a comedic actor. He took up the janitorial job after quitting school at 15 to help provide for his financially struggling family.</li> <li><strong>George Clooney</strong> – Heartthrob Clooney had many jobs before becoming a successful actor, including as a door-to-door insurance salesman, tobacco cutter and ladies shoe store sales assistant.</li> <li><strong>Nicole Kidman</strong> – She’s one of Australia’s most well-known exports, but prior to breaking into the film industry, Kidman worked as a masseuse! She took up the job at 17 to support her mother, who had been diagnoses with breast cancer.</li> <li><strong>Christopher Walken</strong> – The acclaimed actor’s career almost went in a very different direction, after he took up the position of lion tamer in a travelling circus. “I used to go in and have this lion do tricks,” he told <em><a href="http://www.vanityfair.com/hollywood/2012/09/christopher-walken-seven-psychopaths-interview" target="_blank" rel="noopener"><strong>Vanity Fair</strong></a></em>. “It was a female named Sheba, and she was very sweet.”</li> </ol> <p><em>Images: Getty</em></p>

Movies

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"I did it”: 59-year-old grandma finally scores dream Qantas job

<p>A 59-year-old grandmother has gotten her big gig with Qantas after dreaming of being a flight attendant for about 40 years.</p> <p>Jackie Cookson is one of the airline’s latest recruits, having graduated on May 29, with her first flight scheduled for June 3.</p> <p>Cookson can now add flight attendant to her versatile resume, with her previously working as a travel agent, a receptionist on an oncology ward and a newspaper sales rep.</p> <p>The 59-year-old, who calls herself “crazy nana” has shared her journey on TikTok since her first interview with Qantas, through all the assessments and training and to her upcoming graduation.</p> <p>In January 2023, she posted her first video ahead of her first in-person interview with Qantas, which attracted more than half a million views, saying people might think she was crazy to apply given her age, but she was finally following her dreams.</p> <p>The grandmother-of-two revealed she had an interview at another airline when she was 20 years old but never went as she ended up getting married.</p> <p>“In my eyes then if you were married you couldn’t be cabin crew. How bloody stupid was that,” she said.</p> <p>She got the job and relocated from Perth to Sydney for her training.</p> <p>“Crazy nana is going to be a cabin crew, watch out!” she told her followers.</p> <p>Four months on saw Cookson standing proudly in her Qantas uniform, with her certificate in hand.</p> <p>“Can you believe it? Crazy nana’s gone and bloody done it, hasn’t she? I’ve passed, today I’ve graduated. I did it,” an elated Cookson said.</p> <p>“If I can do it, anyone else can do it. Follow your dreams. Don’t give up. Don’t be thinking ‘I’m too old’ or this or that. Look at me, I’ve got my wings.”</p> <p>Cookson, who is originally from England but has been living in Australia for about 30 years, told <em>news.com.au </em>that the older she got, the more she thought she may have missed her chance.</p> <p>“After Covid I took a year off and travelled the world, went back to see my 91-year-old dad in Yorkshire, and I applied while I was on holiday,” she said.</p> <p>“I haven’t studied for a long time, so it’s definitely been a challenge, but I put everything I’ve got into it and I’m thrilled to have gotten my wings.</p> <p>“I fly on my first flight to LA on Saturday. I’m nervous, like any first day on the job, but I know I’ll settle into it, but I’m mostly just really excited. I love people and I’m looking forward to working with our customers.”</p> <p><em>Image credit: TikTok</em></p>

International Travel

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What it means when your teeth fall out in a dream

<p dir="ltr">Dreaming of your teeth falling out is never pleasant, but surprisingly and unfortunately they’re one of the most common types of dreams people experience and there are a few reasons why. </p> <p dir="ltr" role="presentation"><strong>1. Insecurity or shame</strong></p> <p dir="ltr">Dreams often represent feelings more than literal symbolism, and teeth falling out can represent issues with confidence and self-esteem. To interpret this dream, think about any areas of your life where you are experiencing shame or self-doubt.</p> <p dir="ltr"><strong>2. Rebirth or transformation</strong></p> <p dir="ltr">A theory popularised by renowned psychiatrist Carl Jung suggests that teeth falling out in a dream could represent a type of rebirth or transformation. Losing teeth is not necessarily a bad omen, but rather could be a sign of growth or positive changes, as adult teeth come in afterwards.</p> <p dir="ltr"><strong>3. Loss or grief</strong></p> <p dir="ltr">Losing teeth in a dream could represent a real-life loss or grief, and if the subconscious is trying to assimilate a real-life loss, it could lead to ‘losing’ things or parts of you in your sleep.</p> <p dir="ltr"><strong>4. Lack of control </strong></p> <p dir="ltr">Another popular idea is that losing your teeth in a dream is about control, more so a lack thereof. It’s important to consider if there is something in your life that makes you feel powerless, such as an issue out of your control or a sudden change.</p> <p dir="ltr"><strong>5. Literal dental issues</strong></p> <p dir="ltr">There is a possibility that dreaming of your teeth falling out could represent literal dental issues. Researchers in the Frontiers in Psychology study found that teeth dreams often correlated with dental irritation. </p> <p dir="ltr"><em>Image credit: Shutterstock</em></p>

Mind

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"The world's best job": Kochie quits Sunrise

<p>After 20 years on the air, Kochie has quit <em>Sunrise</em>. </p> <p>The veteran TV personality shocked viewers as he shared the news of his retirement live on Monday morning's show, getting teary-eyed as he shared why he is "hanging up the boots". </p> <p>“Before we move on, just a bit of news for me,” the 67-year-old began.</p> <p>“I have decided to hang up the boots as co-host of <em>Sunrise</em>. After nearly 21 years and over 5300 shows...” he stopped, holding back tears as his co-host Nar Barr got emotional. “Nat, stop it.”</p> <p>He continued, “...And 16,000 hours of live TV, it is now time to work in business hours and have a bit of flexibility to focus more on our big family and the family business. And frankly, my football club as well."</p> <p>“So after 20 consecutive premierships in the breakfast TV ratings game, I’m frankly finding it harder to get off the ground to take those marks and I think it’s time to bring to the next generation.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/CszbLuggdKU/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CszbLuggdKU/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Sunrise (@sunriseon7)</a></p> </div> </blockquote> <p>Kochie went on to say he started at the Channel Seven breakfast show "before Facebook, before Instagram, Twitter and iPhones... Yes, that's how old I am."</p> <p>“I have loved every single minute of my time at <em>Sunrise</em>, and I’m incredibly proud of what we’ve achieved over the last 21 years."</p> <p>“I’ve been privileged to experience so many adventures, to meet so many incredible people and to cover so many moments of history in the making. It really is the world’s best job.”</p> <p>Co-host Nat Barr stepped in to say, "The show would not be what it is today without you. It's been an amazing ride and we're going to celebrate that in the next two weeks."</p> <p>Kochie will step away from the <em>Sunrise</em> desk in two weeks time, saying he would miss working with the entire Sunrise team, but gave special shoutouts to co-hosts Natalie Barr and Mark Beretta and producer Dave Walters. </p> <p>"I reckon I've spent more time with them than my family and it has been an utter joy. I'll miss the Sunrise viewers who have energised me every single day."</p> <p>"Sunrise has always been bigger than just one person, and now seems the right time to exit stage left. Thank you for having me."</p> <p><em>Image credits: Sunrise </em></p>

News

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Maccas hit the road with a coffee lovers dream giveaway

<p dir="ltr">McDonald’s are celebrating the 30 year anniversary of the world’s first McCafé - right at home in Melbourne - in style, offering up a special treat for caffeine lovers all along the east coast of Australia. </p> <p dir="ltr">With the McCafé van tour, the party hit the road, and the second stop of the trip gives Sydneysiders a chance to get in on the fun, and to enjoy the benefits of their very own free coffee - all they have to do is swing by Mrs Macquarie’s Chair in the Royal Botanic Garden on Tuesday 30 May between the hours of 5:30am to 2:00pm. </p> <p dir="ltr">And for those who don’t fancy the early start - or simply crave something a little sweeter - have no fear, because McCafé’s all over are introducing the<a href="https://mcdonalds.com.au/menu/birthday-cake-flavoured-latte"> limited-time Birthday Cake flavoured latte</a>. </p> <p dir="ltr">The delicious new treat can be enjoyed both hot and cold to delight all taste buds, and boasts McCafé’s “signature smooth and rich blend combined with delicious cake flavours”. </p> <p dir="ltr">And if there’s one thing McCafé knows, it’s how to make a good coffee, with 1,026 establishments across Australia, and a further 4,000 in 60 other countries. All of which work together to serve more than 230 million cups of coffee - barista made, of course - and other hot drinks each year, with a staggering one in every four coffees sold in Australia coming from none other than a McCafé.</p> <p dir="ltr">“One of the innovations we’re most proud of at McDonald’s Australia is McCafé,” Lancy Huynh - Group Brand Manager for McDonald’s Australia - explained, “a homegrown idea that has turned into a global success.</p> <p dir="ltr">“McCafé changed McDonald’s approach to coffee across the world – inventing a new way of serving our customers and defining what it means to offer great-quality, barista-made coffee in our restaurants.</p> <p dir="ltr">“With over 1,000 locations in Australia, McCafé is now one of the largest coffee retailers in the country, representing an impressive one in every four coffees sold in Australia.</p> <p dir="ltr">“It’s a brand that was created by coffee lovers for coffee lovers, so we are extremely proud to celebrate this milestone with the experts that helped shape it – our customers right here in Australia.”</p> <p dir="ltr">And Sydney isn’t the only city blessed with the opportunity to snag one of those impressive blends during this milestone celebration, with <a href="https://mcdonalds.com.au/sites/mcdonalds.com.au/files/230522_McCafe%CC%81%20celebrates%2030%20years_FINAL%20%281%29.pdf">the van tour set to swing by Brisbane and Townsville in the coming weeks</a>, having already completed its Melbourne run. </p> <p dir="ltr">“We are excited to hit the road and celebrate McCafé’s 30th anniversary with the coffee lovers that helped shape it – our customers right here in Australia,” Lancy Huynh explained.  </p> <p dir="ltr">“Over the next few weeks, the McCafé coffee van will give away free coffee … to thank our customers for their loyalty and support over the last 30 years. </p> <p dir="ltr">“We look forward to meeting our customers across the east coast and fuelling them up with our great quality, barista-made coffee.” </p> <p dir="ltr"><em>Images: McDonald’s [supplied]</em></p>

Food & Wine

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"Get a job": Ben Fordham slammed over interview with welfare recipient

<p>Ben Fordham has come under fire for a patronising interview with a welfare recipient, in which he tried to get the man, who is unable to work, a job live on air. </p> <p>On Wednesday morning, the 2GB radio host spoke with Jez Heywood, who is president of the Australian Unemployed Workers’ Union, and has been out of work since 2017 due to several health conditions. </p> <p>Mr Heywood had recently spoken to <em>The Australian</em>, sharing his frustration about the $20-a-week increase to Jobseeker, saying he was “angry” and “annoyed” at the federal government, describing the $2.85-a-day increase as “absolutely nothing”.</p> <p>Mr Heywood's commentary on the Jobseeker budget increase caught the attention of 2GB, who invited him to speak to Fordham, saying he “wanted to see whether we can find Jez a job”.</p> <p>Fordham asked Heywood if he was looking for work, to which Heywood shared that he is looking for work, but it is hard to find a job that would be suitable given his physical and mental health barriers. </p> <p>In response, Fordham told Heywood that "there are 54,000 jobs available right now in Melbourne".</p> <p>"That’s on the Workforce Australia website. So none of those 54,000 jobs are suitable to you or you’ve applied for them and they’re just not giving you the nod?"</p> <p>Heywood said he is applying for jobs that are "suitable" for his conditions, and is hearing nothing back from prospective employers. </p> <p>Fordham said a job would seemingly fix everything for Heywood, saying, "I reckon we can help your mental health if we get you into a job."</p> <p>Heywood seemingly appreciated the help, but also said it is important for him to consider what he is able to achieve in a job given his limitations. </p> <p>The tense exchange between Fordham and Heywood continued, as Heywood voiced his concerns and limitations with working, as Fordham seemed to dismiss his worries and said everything would be fine if he simply returned to work as a graphic designer. </p> <p>After the call, Heywood took aim at Fordham on social media, slamming the host as a “coward and a bully who’s been taking potshots at welfare recipients from the safety of his cosy radio studio for years”.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">You're a dog Ben Fordham</p> <p>— Vulgar Boatman (@satisjacktion) <a href="https://twitter.com/satisjacktion/status/1658691768706269184?ref_src=twsrc%5Etfw">May 17, 2023</a></p></blockquote> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">I’ve never met a dole bludger. </p> <p>I *have* met plenty of people with unresolved trauma and mental and physical illnesses (often not-yet-diagnosed), who probably LOOK like bludgers, through a telephoto lens. </p> <p>People who are doing okay WANT to be busy and to work.</p> <p>— Catherine Caine (@CatherineCaine) <a href="https://twitter.com/CatherineCaine/status/1658665436916101120?ref_src=twsrc%5Etfw">May 17, 2023</a></p></blockquote> <p>He stood by his opinion that the Jobseeker payment should be at least $88 a day to keep recipients above the poverty line, and condemned Fordham for “calling me a dole bludger on national radio”.</p> <p>Fordham doubled down on his condescending treatment of Mr Heywood, saying, "I just want to find you a job, Jez."</p> <p><em>Image credits: Getty Images / Twitter</em></p>

Money & Banking

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"Most beloved, gorgeous cat in Australia" seeking full-time carer

<p dir="ltr">A Sydney family are seeking the paw-fect candidate to take on the role of cat-sitter for their feline friend, and if their job listing is anything to go by, they’re taking their search quite seriously. </p> <p dir="ltr">The ad, <a href="https://www.seek.com.au/job/67162902?fbclid=IwAR1pARYiDV_TaFy4kqCqf7yFpLNUQupF-Pz9sgAl56Q7JVwx0wX_sg_0_a4">posted to Seek</a>, calls for a “Pet Nanny for an amazing cat” in one of the city’s most affluent Eastern Suburbs. The wording of the job description is familiar enough for anyone who’d nannied in their past, with just the minor catch that their ward would have four legs this time around - and may have them chasing their tail. </p> <p dir="ltr">This “once in a lifetime” opportunity requests serious applicants only for the live-in and full-time position. A room and “all facilities” would be provided, all within a house described as both “wonderful and beautiful”, but for anyone hoping to bring their own pet along with them, this probably isn’t the job for them.</p> <p dir="ltr">The family are firm on candidates having prior experience with cats - the more, the better - and won’t so much as consider an application from someone who’s coming to them without. </p> <p dir="ltr">It makes sense when considering the duties of the position, which range from basic full-time care - with the likes of feeding, playing, and cleaning - to daily health checks, and perhaps most importantly to the cat, constant attention.</p> <p dir="ltr">Professional experience isn’t a must, with the family willing to consider pet owners for the exclusive gig - as long as you have “experience caring for cats” behind you, you’re in with a shot. </p> <p dir="ltr">It should go without saying that a “passion for cats and a deep understanding of their needs” is a must, so self-proclaimed animal lovers may find themselves a step ahead of the pack.</p> <p dir="ltr">The position is full-time, and a schedule will be supplied with rostered days off included. However, the usual catch applies, and hopeful applicants must be willing to work across weekends and holidays.</p> <p dir="ltr">The nitty gritty comes in the form of a valid WWCC (Working with Children Check), a first aid certificate, and police clearance, as well as unrestricted working rights in Australia, and “relevant VISA requirements”. </p> <p dir="ltr">And the listing concludes with another reminder that applicants “MUST have prior experience with animals”, because as any pet owner knows, animals are unique little friends, and it’s always best to know what you’re getting yourself into. </p> <p dir="ltr"><em>Images: Getty</em></p>

Family & Pets

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Maccas aren’t lovin’ the over 60s

<p dir="ltr">A McDonald’s in Auckland Central has landed itself in hot water after posting a job ad that wanted nothing to do with the over 60 workforce. </p> <p dir="ltr">The post, shared to the establishment’s Facebook page and since removed, sought new staff to cover the 10pm to 6am ‘graveyard’ shift. The usual benefits and various position criteria were listed, but it was one line at the bottom that caught the attention - and ire - of the masses.</p> <p dir="ltr">“Any age from 16 to 60,” the listing read.</p> <p dir="ltr">Feedback came fast and furious, with many outraged by the blatant ageism the fast food giant was peddling. And while McDonald’s tried to pass it off as the fault of a franchisee, the store’s manager instead said that their head office was at fault.</p> <p dir="ltr">Social media users were vocal about what they thought of the ad, and it wasn’t long before legal experts and union representatives got involved in the ongoing uproar - and even the big wigs over at McDonald’s. </p> <p dir="ltr">“We’ve been made aware that a job ad by one of our franchisees has created some debate on social media like Reddit, as it references an age range of 16-60,” company spokesperson Simon Kenny said.</p> <p dir="ltr">“The reference in the copy was intended to illustrate that people of all ages are welcome. We’ve asked the franchisee to update the copy to avoid any potential confusion.”</p> <p dir="ltr">As Joe Carolan from New Zealand’s Unite Union told the <em>New Zealand Herald</em>, “contrary to the myth that most McDonald’s jobs are [ideal for] part-time students, improvements made by the union throughout the years have seen many workers stay in these jobs into their 50s. </p> <p dir="ltr">“Older workers bring experience, stability and maturity to a workplace and we call on McDonald's to end this discriminatory ageism.”</p> <p dir="ltr">Employment law expert Max Whitehead added that the pay - $22.80 per hour - combined with the age restrictions, were a “blatant” breach of the Human Rights Act. </p> <p dir="ltr">And for those who thought the line had just been an ill-advised marketing move, Whitehead noted “if it really is to get a catchy cliche going, it’s a stupid thing to do.” </p> <p dir="ltr">Whitehead’s fellow expert, Professor Bill Hodge, had more to say on the matter of ageism too, noting that The Human Rights Act actually bans discrimination against people over the age of 60, though he saw no issue with the teenage half of the equation. </p> <p dir="ltr">“We discriminate against people 14 or 15 all the time and it’s justifiable to say ‘no, you can’t drive a car, you can’t leave school’,” he said. “On the face of it I see no obvious requirement that would exclude people over 60.”</p> <p dir="ltr">As a spokesperson for the Humans Right Campaign informed the <em>New Zealand Herald</em>, The Human Rights Act 1993 had rendered it unlawful for people to be treated differently for their age during the employment process. </p> <p dir="ltr">“It is unlawful to discriminate against employees, job applicants, voluntary workers, people seeking work through an employment agency and contract workers because of age,” the spokesperson explained. “The only exception is where, for reasons of authenticity, being of a particular age is a genuine occupational qualification for the position or employment.”</p> <p dir="ltr"><em>Images: Shutterstock, Facebook</em></p>

Money & Banking

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What these 8 common dreams mean

<p>If you dream of being a rock star who forgets their words, or you're seeing tigers – it could mean you have some bottled up stress to deal with.</p> <p>Dreams are open to interpretation, but New Zealand experts suggest these eight could give you some insight in to simmering stress levels.</p> <p><strong>1. Falling </strong></p> <p>This is the most common recurring stress dream, according to Margaret Bowater, president of the Dream Network Aotearoa New Zealand. She says it's a metaphor about falling short, possibly falling out of favour, or maybe not living up to the expectations of yourself or others.    </p> <p><strong>2. Being unprepared for a test </strong></p> <p>Finding yourself unexpectedly sitting an exam with no idea of what you're doing comes from feeling you're not coping or unable to take control of the situation. Dreams like taking a test, or having to perform on stage and forgetting the words, indicate you're under pressure, Bowater says. "I used to be a teacher, so my typical stress dream was about the whole classroom getting out of control. I would be feeling powerless or helpless to manage a situation." </p> <p><strong>3. House falling down </strong></p> <p>A house can signify the family unit, and how it is being affected. Dr Rosie Gibson, Research Officer at Massey University Sleep/Wake Research Centre, conducts research related to sleep and people with dementia. "Depending on what their background is, we've had reports of having dreams of a house falling down around them and relate that to not being able to look after their family, and possibly relate that to financial changes, or changes in family roles... I think that is reflective of their awareness of their condition and how it's impacting on their waking life." </p> <p><strong>4. Teeth falling out</strong></p> <p>"It's about words that have fallen out of your mouth that you wish you hadn't said," explains Bowater, who has been running dream workshops for 30 years. ​"Three people who have asked me about that dream have been radio or tv presenters... Some dreams, you might even be stuffing them back in your mouth again." It could also indicate not being able to find the right words to express yourself.  </p> <p><strong>5. Missing the plane</strong></p> <p>Is the dream version of you not going to make a flight or bus journey? You could be fearful of missing deadlines – especially if you have a job that revolves around them, Bowater says. Gibson adds you're more likely to be the type of person who catches planes reasonably regularly. </p> <p><strong>6. Tigers</strong></p> <p>Gibson says children are more likely see animals in dreams, with a "token stress creature" represented as a tiger or other scary animal, possibly chasing them. "My own repetitive stress dream as a child would be of a wolf jumping down my next-door neighbour's stairs and I'd wake up with that rush of stress and anxiety," she says.</p> <p><strong>7. Driving </strong></p> <p>Not being able to steer a car is a conceptional dream that means you don't feel in control, and one you are more likely to have as an adult, according to Gibson. Bowater says on one occasion a man on a very strict diet indulged in a "cheat day" at a restaurant with friends, and paid the price later that night. "He had a dream about trying to wrestle control of a car which was going too fast downhill... it was clear he'd let his appetite get away with him." Other common stress dreams with cars involve it rolling backwards, sometimes towards a cliff edge. </p> <p><strong>8. Feeling trapped or lost</strong></p> <p>Again, this is a conceptual dream where the dreamer considers themselves trapped in real life. Bowater recalls a young woman she worked with who was considering separating from her husband. She would dream of being stuck crossing the road halfway by the traffic. "A dream is trying to show, or repeat, something back to you," she says. "It's usually using concrete imagery for something that is not necessarily a concrete thing to say. Like anxiety - how do you show anxiety? You have to show a situation that portrays it." For example, being alone the woods or on unfamiliar roads translates into feeling lost and don't know where to go next.  </p> <p><em>Written by Janan Jay. Republished with permission of <a href="http://www.stuff.co.nz/" target="_blank"><strong><span style="text-decoration: underline;">Stuff.co.nz</span></strong></a>.</em></p>

Mind

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The staggering amount of young Aussies giving up on home owning dreams

<p dir="ltr">New research has determined that most young people and middle-income earners in Australia have completely given up on ever owning their own home. </p> <p dir="ltr">The <a href="https://www.smh.com.au" target="_blank" rel="noopener"><em>Sydney Morning Herald</em></a> questioned over 1600 people in their Resolve Political Monitor poll, and found that two-thirds of the respondents agreed that young Aussies will never be able to buy a home.</p> <p dir="ltr">From respondents who do not currently own a home, 63 percent of low-income earners and 54 percent of those on middle incomes thought they will never purchase their own home.</p> <p dir="ltr">Housing affordability has long been an issue in Australia, with the recent housing crisis further pushing property prices out of reach for many. </p> <p dir="ltr">Even for those who do own homes in Australia, which has one of the world's most expensive property markets, many are battling continual increases on mortgage repayments after a string of interest rate rises. </p> <p dir="ltr">These extortionate increases have only added to the difficulty of younger Australians trying to break onto the property market.</p> <p dir="ltr">This harsh realisation comes without also taking into consideration the ongoing cost of living crisis, which is continually making all aspects of life more expensive. </p> <p dir="ltr">Resolve director Jim Reed said high house prices and rents meant younger people were impacted by not buying, and also facing pressure if they did manage to purchase a home.</p> <p dir="ltr">“They are buggered if they do and buggered if they don't," he said.</p> <p dir="ltr">"My researchers in this area tell me that many young people have simply given up on the dream of owning a home, at least in their early careers, and some are even telling me that they are giving up on having a family because they can't afford to look after themselves, let alone more mouths."</p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

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